There is something sacred about women gathered outside, under open sky, ready to come back to themselves🐴☁️🌿

Morning in Stillness is a women’s day retreat born from a simple truth: healing doesn’t have to be hard.

Here, you move your body gently in the morning light. You stand in the presence of horses, magnificent, intuitive beings who meet you exactly where you are and show you the way back to yourself. You close in sound, in stillness, in breath. Come as you are. Leave as you always were, underneath it all.

✨ Meet your guides:

Rachel Shannon, LMSW is a clinical social worker, therapist, and lifelong horsewoman dedicated to helping women heal from the inside out. As the founder of @freespirit.equinewellness , Rachel draws on her clinical background and deep connection with horses to create intentional, trauma-informed spaces where women can regulate their nervous systems, restore their sense of self, and feel genuinely supported.

Alexis Nicole, RYT & Sound Healer (@lexiszenden ) has been devoted to the practice of yoga and intentional healing. She brings a grounded, heartfelt approach to every session. Weaving together mindful movement, breath work, and immersive sound healing to guide women into a place of deep stillness and inner clarity.

Together, we are honored to hold this morning for you!

🗓 May 23rd, 2026 | 8AM–12PM
📍 Free Spirit Equine Wellness | Jacksonville, FL
💚 $165 | Limited space

Get tickets here!